Yoga is the art of living

Today’s fast pace There are many such moments in life that put a brake on our speed. There are many reasons around us that give rise to stress, fatigue and irritability, which causes our lives to be disturbed. In such a situation, yoga is a panacea medicine to keep life healthy and energetic, which keeps the mind cool and the body fit. The speed of life gets a musical momentum through yoga.

Yoga is the oldest identity of our Indian culture. In the Rigveda, the first book of the world, mention is made about compound verbs at many places. After Lord Shankar, the beginning of yoga is considered to be from the Vedic sages. Later Krishna, Mahavira and Buddha extended it in their own way. After this, Patanjali gave it a streamlined look.

yoga teacher training in goa

There are many asanas in yoga, which many diseases are eliminated by adopting in life and the effect of dangerous diseases also reduces. If we use only a few minutes out of 24 hours in yoga, then we can keep our health healthy. Apart from being fit, yoga also gives us a positive energy. Yoga develops resistance to disease in the body.

It would not be an exaggeration to say that yoga is necessary for us in every way. It is beneficial for our physical, mental and spiritual health. Spiritual satisfaction, peace, and energetic consciousness are realized through yoga, which makes our life stress-free and move forward with positive energy every day. The sage tradition of our country is also adopting yoga today.

30 Days 300-Hour Yoga Teacher Training in Goa, India

300 hour yoga teacher training goa

Information of yoga is so profound, there is no closure of it. With the thought process that understudy assembles more and more information of yoga, we “Kanti Yoga School” offers propelled level yoga program, i.e., 300 Hour Yoga Teacher Training Course in goa India. This program encourages you in hoisting your very own advancement and aptitudes. This program is uncommonly intended for the individuals who effectively finished their 200 Hours Yoga Teacher Training Course and needs to take their training and information to another redesigned dimension. This 300 Hours Yoga Teacher Training Course goa India satisfies the guidelines of Yoga Alliance and the confirmation is perceived and legitimate all inclusive.

300 hour yoga teacher training goa

Through this course, you support your aptitudes as well as your certainty. The individuals who need to build up the solid establishment of their yogic practice and want to drench into the wide sea of yoga can join this course and get profited by the positive and earth shattering change. The veteran and expert yoga masters will give you an inside and out investigation of Asana (pose), Advanced Pranayama and Meditation, Yoga Anatomy and Philosophy, Prana and Advanced Adjustments and Sequencing. In addition, the cutting edge logical points of view of neuroscience, brain research, physiology, and life systems are what you get the chance to gain from this course. The experience you assemble from the 300 Hour Yoga Teacher Training course in Goa will unquestionably help you in setting up your very own class. Thus, join ” Kanti Yoga School ” and accomplish a higher acknowledgment of yoga.


Yoga Teacher Training Goa

This yoga teacher training goa is a multi-style yoga course offered by the Kranti Yoga. This course extends your insight, abilities, and comprehension towards yoga and its standards. You will join unpretentious and definite strategies of yoga just as upgrading the learning on the capacity to educate and self-practice at a propelled dimension.