Most of us know that in order to become a yoga teacher, you need to compete a yoga teacher training. These come in two main varieties, a 200 hour yoga teacher training or a 500 hour yoga teacher training, depending on how much time you have and the structure of your chosen course, you can spend anywhere from one month to a year training to be a yoga instructor. Let’s break down some of these options in a little more depth.
A 200 hour yoga teacher training is the basic requirement in order to qualify to become a yoga teacher. If you can spare the time, you can travel to places like Goa, Rishikesh, Mysore, or even Bali and spend a month dedicating yourself to your practice and training to be a yoga instructor. While this is the more traditional method to become a yoga teacher, it isn’t always an option for people, so lots of yoga studios run alternative programmers where you can complete your 200 hours yoga teacher training over the weekends or in evening classes. This will obviously take much longer, and you don’t get the benefit and experience of immersing yourself in the practice, but it can be a nice option for those who want to become a yoga teacher, but can’t find the time to do so solidly.
The next option is to complete your 500 hours yoga teacher training. A 500 hours yoga teacher training is typically completed by spending one to three months in a destination of your choice training to be a yoga instructor. The way the 500 hour works is you complete your 200 hours immediately followed by your 300 hour. It’s certainly a more intense way to train to become a yoga teacher, and you’ll need to have the time to make it happen. But it is a great option for those who want to fully immerse themselves in the philosophy and discipline of yoga. You’ll see the most profound changes to your own practice and skills, but you’ll need to have the appropriate fitness and stamina to get the most out of it, as it will be quite physically demanding!
It doesn’t really matter how you choose to train to become a yoga instructor, it will all get you there, but what’s going to make the real difference to your success is your attitude. So, to answer the question in another way, how do you train to become a yoga teacher? You fall in love with yoga, adopt a positive attitude, and you practice what you preach. Mental discipline is as much a factor as physical strength. Yoga is about so much more than the physical asanas, and as a yoga teacher you have a responsibility to share and inspire wisdom with your students, but it all starts with yourself. Practice kindness, practice non-attachment, practice gratitude, practice your asanas, and vow to never stop learning and improving.
For more information: https://www.krantiyoga.com/our-teachers.html
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